萝莉视频

We live in such a diverse and culturally rich country where difference is our strength. It is important we all embrace and support each other to make sure all individuals feel like they belong, including those in our veterinary profession. This is not only important morally but also helps create better teams and a positive inclusive culture.

Barriers to racial justice

Recently, especially with the death of George Floyd and the rise of the Black Lives Matter movement, the topic of Racial Justice has been highlighted and made some individuals and organizations re-assess their previous behaviors and systems. This has highlighted obvious barriers and issues, which some have started to tackle. Something that has not fully been explored are the more subtle and repeated racist behaviors. Termed 鈥渞acial microaggressions鈥� as proposed by Chester M. Pierce, MD, in the 1970s, the examples in the latest 萝莉视频 racial microaggressions poster are some commonly reported uncomfortable interactions experienced by BAME people in the UK. 听Racial microaggressions point out cultural and racial difference in ways that put the recipient鈥檚 non-conformity into focus.

The statements may seem innocent, unintentional and small but remember it鈥檚 the impact and not the intention that matters. On their own they may seem harmless, but if they are repeated frequently, the impact accumulates over time which is draining, demoralising and disheartening and can lead to larger issues. The longer-term impacts of racial microaggressions can result in a host of mental health concerns including things like increased anxiety and symptoms of depression which is supported by a growing body of research.

Different forms of microaggression

Racial microaggressions come in various forms:听

• Micro-assaults - conscious and intentional actions or slurs, such as deliberately serving a White person before a BAME person in a restaurant.
• Micro-insults - belittling the victim through racial slights or comments that seem innocent but are insulting to a BAME person. For example, a BAME person being mistaken for a shop worker.
• Micro-invalidations - comments and behaviors which exclude and invalidate people鈥檚 thoughts, feelings, or experiences in life. For instance, asking a British Asian 鈥渨here they are really from鈥�, which implies that they are not from the UK, and are therefore a foreigner. From the poster the phrase 鈥淪he is so exotic鈥� is also a microaggression as it makes the victim a perpetual foreigner in their own country and are outside of the norm.
  
  

Black Lives Matter was used to highlight the racial injustice that Black people suffered historically and suffer in the modern era. It was never intended to say that other lives don鈥檛 matter, so when the term 鈥淎ll lives matter鈥� is used, it then derails the specific conversation about racism against Black people. The phrase is seen to dismiss, ignore, or deny problems Black people face.听

Not everyone has the same opportunities and can face different forms of discrimination. This is also true based on someone鈥檚 race and so it is important to acknowledge this as positive change can only happen when these barriers are recognized and understood. By claiming 鈥淚 don鈥檛 see colour鈥�, then one is saying that there are no barriers to BAME people which dismisses all their concerns, experiences, and real-world issues of racism.

The diversity among BAME people is rich. Therefore, using terms such as 鈥淵ou people鈥︹�� groups a large group of individuals, based on skin colour for example, together which helps reinforce negative stereotypes and perpetuates discrimination towards a community.

鈥淵ou speak English so well鈥� assumes intellectual inferiority (e.g., BAME people are assumed to be less intelligent or capable than white people). It reinforces false stereotypes that BAME people are generally not as intelligent as White people. The comment 鈥淵ou act so white鈥� also has the same connotations, reinforcing white superiority.

Dealing with microaggressions

But why are these comments not reported or called out by the victim? There is difficulty in reporting and dealing with micro aggressions because the people who experience them are often left feeling powerless and afraid to speak out 鈥� particularly in the workplace, or out of fear of not making friendships. This means that these microaggressions are allowed to continue without being challenged.

Everyone needs to do better in identifying and calling out microaggressions wherever they see them. Calling out microaggressions can serve as a deterrent. This is especially important for allies, who need to use their influence and opportunities to support BAME people. Don鈥檛 let BAME people have to deal with this kind of racism on their own because it is isolating to fight these tiny battles, alone, every single day.

Do your research and work to help make people feel like they belong and be themselves, whoever they may be. It is everyone鈥檚 responsibility to think about the impact that their words or actions might have on someone else.

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This blog is part of the 萝莉视频 #BigConversation on microaggressions. You can download posters to help start the conversation in your workplace, or read our blogs looking at microaggressions related to:

• Disability and chronic illness
• Mental health
• Sexuality
• Gender